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YOGA + BRUNCH at The Fitness Collective

Saturday 10 August 2019


This will be our first instalment of a yoga and brunch club. We would like to invite you to a morning of playful and fun Vinyasa yoga practice followed by deep relaxation with sound, touch and scent stimulation all rounded off with a delightful feast fit for any vegan or nonvegan god/goddess.

The Vardo are a family run business based in Bedford and are a completely vegan catering service who provide incredible wholesome delights which will often make you question how on earth they’re plant based! The taste sensation itself is enough to blow your mind but presentation and quality ingredients are at the forefront of everything they do. Mindful food service, now that’s a bit of me!

Yoga is a practice to help celebrate the body in all its wonderful forms and as we flow and glow through our Vinyasa practice be prepared to explore deep asana alongside a light hearted approach to this ancient and spiritual movement. It’s accessible for all levels AND the studio is fully equipped with props and mats so you can fully immerse yourself in the practice.

In this summer edition we will provide ‘space masks’ for your relaxation. These self warming, jasmine scented eye masks allow you to float off to another planet whilst enjoying the benefits of essential oils and calm of the warmth on your face. Not to mention blocking out as much light as possible to really transition you into a slumber.

Once we bring you around again, we eat. All the food will be fully vegan and there will be a huge variety on offer from granola and yogurt bowls to frittatas (and everything in between!). There will be at least 4 breakfast dishes for each of you to try! Tea, coffee and icy cool cucumber water will be on offer all morning alongside this feast!

At the end of our morning together you’ll be sent on your merry way with an exclusive recipe card and afternoon pick me up snack from The Vardo to enjoy on the rest of your sunny Saturday.

We hope you can join us, here’s all the information you’ll need to reserve your space… once they’re gone, they’re gone!

Location: The Fitness Collective Dane Street

Date: Saturday 10th August

Time: 10-12:30

Investment: £30

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