Tag: health and wellbeing
We found 20 News
Library spotlight: Self-care
It’s Self-Care Day on 24 July and if you’re trying to read up on wellness or self-care but finding yourself doomscrolling for hours instead, maybe it’s time to put the smart phone down and pick up your library card instead.
Bedford Yoga and Wellbeing in the Park a resounding success
The Sports Development team at Bedford Borough is delighted to announce the tremendous success of this year’s Yoga and Wellbeing in the Park, held on Sunday 8 June in Bedford Park. Despite a few rain showers and some strong winds, the event saw a remarkable turnout, with 615 attendees to yoga sessions and 290 individual participants embracing the opportunity to enhance their wellbeing.
New ‘Choose You’ service launches to help residents quit smoking, lose weight, and build healthy habits
Choose You, a free-to-access service designed to support residents in improving their health and wellbeing, has been launched in Bedford Borough
Love Bedford is here to stay
We remain committed to championing Bedford — promoting local businesses, showcasing events, and helping residents and visitors discover all that the area has to offer.
Food waste action week
Do you ever buy big packs of fruit and veg and then end up throwing some of the pack away?…
Easter Holiday activities at The Higgins Bedford celebrate Earth Day
Easter Holiday activities at The Higgins Bedford celebrate Earth Day As part of the Easter school holidays, The Higgins Bedford…