Tag: health and wellbeing
We found 23 News
Bedford Over 60s Invited to Represent at GLL Club Games 2025
Are you aged 60 or over and ready to represent your town in a fun, friendly, and active day of competition?
Lead From Within: A Reset for Women Who Want to Redefine Success
Lead From Within is a one-day retreat created to change that. It isn’t about taking a break from the stress, it’s about resetting how you move forward. A space to step back, look honestly at where you are, and reconnect with what makes you strong.
Bedford Borough Council announces New Active Adults Courses
Active Adults is ideal for those who may never have tried sport before and would now like to have a go at something new or for those people who might have tried sport a long time ago and want to return to an activity in a relaxed, informal environment with other similar minded people.
Library spotlight: Self-care
It’s Self-Care Day on 24 July and if you’re trying to read up on wellness or self-care but finding yourself doomscrolling for hours instead, maybe it’s time to put the smart phone down and pick up your library card instead.
Bedford Yoga and Wellbeing in the Park a resounding success
The Sports Development team at Bedford Borough is delighted to announce the tremendous success of this year’s Yoga and Wellbeing in the Park, held on Sunday 8 June in Bedford Park. Despite a few rain showers and some strong winds, the event saw a remarkable turnout, with 615 attendees to yoga sessions and 290 individual participants embracing the opportunity to enhance their wellbeing.
New ‘Choose You’ service launches to help residents quit smoking, lose weight, and build healthy habits
Choose You, a free-to-access service designed to support residents in improving their health and wellbeing, has been launched in Bedford Borough