Bedford Borough Council is introducing Active Adults eight-week sports courses for people over 35 year olds. They are ideal if you want to try a particular activity, get back into a sport or hobby, or have a go at something new with other like-minded people.
Activities include badminton, ballroom and latin dancing for beginners, boxing (women only), cardio tennis, golf, indoor bowls, pilates, jazzumba, walking football, yoga and more.
All sessions are held at local venues situated within Bedford Borough and provide a relaxed, informal environment. The sessions are run for adults by experienced and qualified coaches and all required equipment will be provided. Visit Activities for adults | Bedford Borough Council